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    Chairs

    While talking about a safe and productive computer workstation, the topic of a well-designed and appropriated-adjusted chair comes to our mind naturally. Being an inevitable part of a good workstatio...

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    Positioning Your Body

    Before discussing on how to set your computer workstation, let’s have a look at the concept of neutral body positioning. This can be defined as a comfortable working posture with a natural align...

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    Working Postures

    1. Do your head and neck need to be upright, or in-line with the your torso (not bent down/back)? If your answer is "no", then refer to the section on Monitors, Chairs and Work Surfaces. 2. Do the...

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