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Usually, the alignment between the user and the computer components and accessory devices is not proper. This makes it difficult for the user to maintain good postures, such as straight wrists, elbow...
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While talking about a safe and productive computer workstation, the topic of a well-designed and appropriated-adjusted chair comes to our mind naturally. Being an inevitable part of a good workstatio...
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This is where you’re going to be spending a great deal of time, and if you don’t choose wisely, you’ll find yourself getting aches and pains in places you didn’t know existed. ...
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While working with printed materials, document holders keep them near the user and the monitor. These can be positioned according to the convenience of the user depending on the type of the document ...
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Viewing Angle–Height and Side-to-Side Fig. 9 – viewing angle Probable Risks When you work in front of your computer for long hours ...
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When delivering a speech, you must move around the stage. Don’t just stand behind the podium. In fact, you may not even want to have a podium on stage with you. Removing the temptation will k...
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Before discussing on how to set your computer workstation, let’s have a look at the concept of neutral body positioning. This can be defined as a comfortable working posture with a natural align...
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Vertical Sitting Posture The neck and torso of the user are more or less vertical and in a row, the thighs are almost horizontal, with vertically positioned lower legs. Fig.4 - Vertical Sitting ...
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1. Do your head and neck need to be upright, or in-line with the your torso (not bent down/back)? If your answer is "no", then refer to the section on Monitors, Chairs and Work Surfaces. 2. Do the...
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